Nutrition and Weight Management
An 8 week programme to help with fat loss and body composition designed to help educate you on nutrition and reach your goals and create lasting habits rather than yo-yo dieting!
INCLUDES:
- Calorie and protein targets set
- Weekly check-ins and accountability
- Help with mindset and education and recipe ideas
- Personal 1-1 support
PRICES: 8 weeks online support £120 (Nutrition only)
Including 1 PT session per week £480
Personal Training
One to one £45 per session
10 session package £400
Double up package (train with a friend) £60 per session
Personal Training
One to one £45 per session
10 session package £400
Double up package (train with a friend) £60 per session
Online and Local Community Classes
Times, prices and information on request.